Read and submit the following Terms and Conditions

Ox Strong Health

Training Plan – Terms and Conditions/Disclaimer

- If you are using a paid service, all payments are non-refundable.

- The 1-1 paid service is a rolling program. Monies need to be transferred to start a new programme after 4 weeks.

- I recognise that personal trainer [Ox Strong Health] is not able to provide me with medical advice with regard to my medical fitness and that the information is used as a guideline to the limitations of my ability to exercise safely. I have answered the questions to the best of my ability.

- I also state that I wish to participate in activities which may include aerobic – exercise, resistance exercise and stretching. I realise that my participation in these activities involve the risk of injury and even the possibility of death. Furthermore, I hereby confirm that I am voluntarily engaging in an acceptable level of exercise, which has been recommended to me.

Teams Training Plans:
- If Ox Strong Health Ltd are supplying team training plans for more than 1 member, you understand that there is a requirement for all participants to sign a PAR-Q document with your team and that Ox Strong Health Ltd are not liable for any injury, or such, as a result of undertaking of any training plan. The training plan is provided as a guideline for the team to adapt as they see fit.

Agreement
- I have read and understood the terms and conditions above and agree to abide by them.

Client Name:

Sign:
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Date: