Personalised Programming Dashboard

Your personalised training programmes appear here, you need Adobe Reader to view them. This should already installed on your device, so no need to worry. Use the filter below to locate specific programmes. Don’t have access to 1-1 programming online? Upgrade your membership.

In order for your 1-1 programming to begin, you must ensure that you have completed and signed the online PAR-Q, Terms and Goals within your Member Area menu. You will receive an email (check inbox and junk), to indicate when your training plan has been uploaded. 

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