EQUIPMENT LIST

Use the form below to indicate the equipment that you have access to either at home or at your gym.

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    Tick the equipment available to you:
    Squat rack or standsBarbellBenchIncline BenchWeight PlatesDumbbellsKettlebellLeg PressHamstring CurlHack Squat MachineCable CrossoverLat Pull DownReverse HyperSeated RowPec DeckTreadmillRowerSki-ErgMedicine BallResistance BandsJust body weight

    Additional Information:

    If ticked, please indicate the increments and totals (KG)


    If ticked, please indicate the increments and totals (KG)


    If ticked, please indicate the increments and totals (KG) / (Colour of bands)

    Please indicate additional equipment not listed above: