FREE Bench Press, Deadlift and Squat Technique Analysis.

Are you following a downloaded training plan? Want feedback on your deadlift, bench press, or squat technique? Get a free review of your gym lifts by international athlete and qualified coaches. 

Our FREE review will highlight how to improve your lifting technique. Once sent, you will receive your video feedback within 48 hours. 

No catch. No fee to pay. No obligation to purchase any training plans. 
Your review will include:

  • The Set Up
  • The Lift
  • Coaching Tips
  • and Much More …

FREE POWERLIFTING TECHNIQUE ANALYSIS

(*) By submitted your video link, you agree to us sending video feedback to your email address. Limited to 1 video per e-mail address.

You also agree to subscription of mailing list. You must verify subscription in your email. Do nothing to not be added to the list.

HOW DOES IT WORK?

STEP 1. Send Your Video

  • LINK VIDEO FROM INSTRAGRAM, YOUTUBE OR OTHER VIDEO PLATFORMS.
  • COMPLETE YOUR DETAILS.
  • FEEDBACK WITHIN 48 HOURS.

SEND YOUR VIDEO FOR YOUR FREE GYM LIFTING ANALYSIS

(*) By submitted your video link, you agree to us sending video feedback to your email address. Limited to 1 video per e-mail address.

You agree to subscription of mailing list. You must verify subscription in your email. Do nothing to not be added to the list.

AND THEN WHAT?

WHEN YOU HAVE UPLOADED YOUR VIDEO. WE WILL REVIEW YOUR SET-UP, FORM AND MAKE SUGGESTIONS TO HELP IMPROVE YOUR LIFTING TECHNIQUE AND SAFETY. YOU WILL RECEIVE YOUR FEEDBACK VIDEO WITHIN 48 HOURS.

STEP 2. FEEDBACK

  • BENCH PRESS, SQUAT AND DEADLIFT FEEDBACK.
  • REVIEW OF SET-UP AND LIFT.
  • QUALIFIED COACH SUGGESTIONS TO HELP IMPROVE YOUR TECHNIQUE.
  • SECURE FEEDBACK SENT TO YOUR EMAIL ADDRESS.

GET YOUR FREE GYM TECHNIQUE REVIEW TODAY

(*) BY SUBMITTING YOUR REQUEST, YOU AGREE TO SUBSCRIPTION OF MAILING LIST. YOU MUST VERIFY SUBSCRIPTION IN YOUR EMAIL. DO NOTHING TO NOT BE ADDED TO THE LIST.

LOOKING FOR ONLINE PERSONAL TRAINING?

The Ox Strong Health training platform is an online training experience like no other. Specialising in the sport of swimming and powerlifting, whether  you are looking to improve your sports performance, gain muscle, get fit, healthy, strong, gain confidence, our services and products can help you achieve your goals. 

As qualified coaches and competing athletes within our specialisms, we understand the absolute importance to correct technique and correct programming.