CLAIM YOUR FREE TRIAL TO EXPERIENCE THE OX STRONG HEALTH PROGRAMME.
At Ox Strong Health we pride ourselves on being the best.
Our mission is to provide a functional and innovative training experience, provided through our training philosophy, to instil the value of a lifetime of health and fitness.
This is the Ox Strong Health training philosophy in five points:
- The mind is core.
- Train for an objective, with intent.
- Movements not muscles.
- Nutrition is the foundation.
- Recovery is more than 50% of the process.
1-1 ONLINE PERSONAL TRAINING
Looking for an online personal trainer that will help you reach your goals, whilst training in the ‘comfort’ of your own home?
Ox Strong Health offers online personal training through Google Meet.
WORK DIRECTLY WITH OUR ONLINE COACHES
Looking for specific online training plans? We work with a number of clients, including elite athletes and busy professionals. Get in touch to see how we can help you.
We have experience with working with athletes and professionals with